Kickboxing + Yoga Power Fusion

Date and time

Sunday, March 30, 2025

10:00am - 12:30pm

Location

 

📍 Five Animals Kung Fu Academy

Don't miss out on this unique opportunity to experience the best of both worlds!

Join us for an exhilarating workout that combines the intensity of kickboxing with the serenity of yoga! This in-person event is perfect for those looking to challenge their bodies and minds in a fun and dynamic way.

Get ready to kick, punch, and flow your way to a stronger and more balanced self. Whether you're a seasoned athlete or a beginner, our expert instructors will guide you through a workout that will leave you feeling empowered and energized.

Class will be taught by Daniel from Five Animals Kung Fu Academy and Kathy from CorePower Yoga.

What you'll need:

- Boxing Gloves

- Hand wraps (optional)

- Towel (optional)

- Lots of water!

- Yoga Mat

We will also be hosting a boba bar through Urban Ritual! Come ready to fight, flow, and boba.

About this event:

what you need to know

  • How will the class be structured?

    Kickboxing will start first with a quick warm up before partnering up for hitting/kicking pads totaling 45 minutes. We'll take a quick breather and reset before flowing into 45 minutes of power yoga. After class, you can socialize for a bit with some boba!

  • Do I need to bring my own yoga mat and gloves?

    Gloves: If possible, bring your own gloves! We may have a couple to lend out but not many.

    Yoga Mat: The floor of the studio is cushioned so you won't need to bring a yoga mat but it's highly recommended so you have your own area to flow!

  • Is there parking?

    There is plenty of street parking around the studio. Try to arrive 10 minutes early to find a spot.